Netherlady - I'm kind of new to bittorrent myself and am having the same problems with not connecting to seeders and only a few peers. I'm not sure about the rest of the stuff BUT - if youre max D/L speed is 256kbps, that means your max speed in Bytes is 32kB/s (average, minus overhead and other bandwidth usage). When you download what is the max you've downloaded at? Also - if youre having trouble downloading at certian times of the day it could just be that internet traffic is up (ie - around 6pm when everyone gets home from work/school/whatever and is surfing).