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Best utorrent settings for Least Hard Disk Activity


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Hi all.

I got two HDDs. One is SATA 250GB and the other is an old SATA 80GB. My problem is that they keep overheating when I keep utorrent on. I usually leave my system on all day and I switch t Off only cos of power failures. I use a program called Hard Disk Sentinel to monitor my hard disk temperatures and whenever I'm downloading or uploading the temperature goes to above 45C in both HDDs. However when I exit utorrent this doesn't happen even if I leave the system running for a long time. Can anyone tell me the best disk cache settings for least activity in my HDDs?

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